Confidential Support and Care: What Your Local Health Department Offers for Mental Health

Mental health is as important as physical health, and it requires equal attention and care. With increasing awareness and knowledge, there has been a positive change in the perception of mental health. However, many still hesitate to seek help because of various reasons, including stigma or lack of awareness about the resources available to them. In this article, we will discuss the confidential support and care options available from your local health department for mental health.

1. Counseling Services

Counseling services are often one of the primary options for individuals struggling with mental health issues. Local health departments provide counseling services with licensed professionals who can guide you through your struggles, listen, and support you throughout your journey. Counseling services are often free or offered at reduced rates.

2. Referrals

Your local health department can connect you with other mental health resources and services that can offer support for your specific needs. Referrals are often provided by licensed mental health professionals who understand where you may find the most help.

3. Support Groups

Support groups are an important part of mental health care. These groups offer a safe and supportive environment where individuals can connect and share their experiences with others who face similar challenges. Support groups are often led by a trained facilitator and can vary based on the focus of the specific group.

4. Crisis Intervention

In times of crisis, local health departments can offer immediate help from a licensed professional. Crisis intervention services are available to help individuals who are experiencing a mental health crisis or are in danger of harming themselves or others.

5. Education and Awareness

Education and awareness about mental health are vital to encouraging positive change and reducing stigma. Your local health department can provide educational materials and resources to help those who are struggling with mental health issues or the broader community to understand the importance of seeking help.


Mental health support is an essential part of overall health and wellbeing. Confidential support and care options, such as counseling services, support groups, crisis intervention, referrals, and education, are available from your local health department for those who need help. It’s important to seek help when you are struggling with mental health issues, and these services can provide the help and support you need to manage and overcome challenges. Remember, you are not alone, and there is hope.